Christian Affair - How To Deal With Your Anger
Posted: Saturday, January 08, 2011
by Marsha Rozalski
http://www.godlywhispers.com
When you are healing from a Christian affair you will always have anger to deal with. You need to understand what anger is and how to deal with it. Anger is just an emotion, yet did you realize that it's a secondary emotion? Your anger is camouflaging or hiding the main emotion like fear or pain. Just by itself, anger is not wrong. It's a relevant response to unfairness or injustice.
1. Admit that you are angry. Don't judge your anger because being angry isn't wrong. It is your actions from being angry that can be very wrong. When someone has been so horribly betrayed like dealing with a Christian affair, as you have been, anger is a very good emotional response. Ask yourself what you are feeling this anger and write down your answers. Get real honest with yourself about why you are angry and try to find the emotions behind your anger.
2. Suppress your immediate response. Realize that there are a lot of ways you can express and deal with your anger that you have inside, you never have to immediately do anything. When we respond right away, we usually end up doing and saying things we regret later. We all have this natural desire to punish our spouse because of their Christian affair, but when we do we rarely ever feel any better and we end up with more problems than we had before.
3. Find solace in God. When we are full of anger it's very hard to just "let it go". I know for me, it was nearly impossible and my anger was turning into bitterness and resentment and I didn't want to live like that anymore. The only way I found to really heal my anger was doing my daily devotions every signal day. The more I got into the Word, the more I found my anger slipping away. If you want to rid yourself of your anger over your spouse's Christian affair, then please find some daily devotions just for the betrayed spouse so you can start healing too.
Do you want your pain and devastation to go away? Would you like to have a happy marriage again? Then please consider adding daily devotions to your daily routine. Don't go through this pain any longer than you absolutely have to. Nothing can do more for your wealth, health, children, career success and overall happiness than not only healing your marriage, but also making it a happy and heartfelt one. Please visit Godly Whispers for great devotions just for the betrayed spouse.
This Article has been viewed 226 times. (Not updated in real-time.)
No comments yet.We want your comments! If you can read this, you don't have javascript enabled, so you can't use this comment system. Please enable javascript.